The app oh my hours redefines screen time management by focusing on the hours wasted on distracting applications, rather than merely tracking allowed usage. Users install the app and grant access to their screen time data, specifying which apps to avoid. The app then presents a 24-hour grid that visually represents distractions, with each hour filling up when a user opens a specified app.
This innovative tool encourages self-accountability, eliminating the typical screen time bypass options. If users log two or more hours lost in distractions, the app marks their day as lost. Available for free on the App Store for devices running iOS 26.2 or later, the core version offers a straightforward approach to digital detox.
For enhanced features, such as extra widget options and customization of hour limits, users can upgrade to the full version for $9.99 per year or a one-time payment of $19.99. This app could be beneficial for those looking to effectively manage their screen time.